This quick but highly effective routine is designed to plump up your cheekbones and temples while simultaneously reducing your Chinese mustache. The dynamic exercises will increase the volume of the muscles in the cheekbones, eyes and temples while cupping decompresses the tissues, reduces tension that causes nasolabial folds, drains liquids accumulated in this area and invites your muscles and fascia to rise towards the temples . You will need a thick oil or cupping balm. Have fun! With love, Vânia Luz
Get Fuller Cheeks and Reduce Nasolabial Folds with Face Yoga and Face Cupping
Vânia Luz
Vânia Luz
Face Yoga
Hello! I'm Vânia Luz, a Portuguese Face Yoga Teacher with dual certification in this wonderfull empowering practice.I am a cosmetic chemist, but I switched from cosmetics to Face Yoga when I realized that aging starts in the bones and ends in the skin – this is a scientific certainty. In my own Face Yoga gym in Portugal, I guide my students on a journey of self-care and empowerment, revealing a natural glow and a lasting sense of well-being with face yoga.I also love face cupping and how awesome my skin feels after a face cupping session, so if you are into face cupping, como try it with me. Join me on this journey of self care, love and acceptance!With love,Vania
"Love starts with loving and accepting yourself as you are." - Swami Dhyan Giten