This simple and effective routine focuses on strengthening the zygomatic muscles to raise the cheekbones and pull the tissues away from the nose, thus reducing the nasolabial folds. The routine ends with a modeling massage of the nasolabial region. You will need oil for the final part of this routine. Enjoy yourself. With love, Vania Luz
Reduce Your Nasolabial Folds with Face Yoga and Massage
Vânia Luz
Vânia Luz
Face Yoga
Hello! I'm Vânia Luz, a Portuguese Face Yoga Teacher with dual certification in this wonderfull empowering practice.I am a cosmetic chemist, but I switched from cosmetics to Face Yoga when I realized that aging starts in the bones and ends in the skin – this is a scientific certainty. In my own Face Yoga gym in Portugal, I guide my students on a journey of self-care and empowerment, revealing a natural glow and a lasting sense of well-being with face yoga.I also love face cupping and how awesome my skin feels after a face cupping session, so if you are into face cupping, como try it with me. Join me on this journey of self care, love and acceptance!With love,Vania
"Love starts with loving and accepting yourself as you are." - Swami Dhyan Giten