Frown Lines or 11 wrinkles are not caused by aging or sagging. They are caused by muscle tension in the various muscles between and around the eyebrows. They are caused by emotional tensions that are etched on our faces. In this routine, we will use facial yoga and gua sha to alleviate these tensions and effectively reduce 11 wrinkles. You will need facial oil for the gua sha part of this routine. If you don’t have a gua sha, you can use your knuckles. If you suffer from cervical issues, please practice this routine laying down or supporting your elbows on a table. Relax and enjoy this routine. With love, Vânia Luz
Category Tag: Face Yoga Gua Sha
5 Min. Morgen Routine Gua Sha
Yes, frisch in den morgen starten? Da bist du genau richtig mit der 5 Minuten Gua Sha Routine. Wir aktivieren den Lymphfluss und bringen so die “Puffiness” aus dem Gesicht.